Iron Girl Triathlon Event Schedule

Centennial Park, Ellicott City, Maryland
Sunday, August 20, 2017

Official Race-Day Countdown

2017 Athlete Guide

The 2017 Iron Girl Columbia Triathlon Athlete Guide is here! Click on the image for a PDF version of the athlete information guide. This guide contains very important information necessary for each athlete to have a safe, smooth and successful race day and packet pickup experience.




Packet Pickup

Packet Pickup will be held during the Nava Health & Vitality Expo on Saturday, Aug. 19.  The Expo will be located at the Columbia Nava Center at 8880 McGaw Rd b, Columbia, MD 21045

Race Schedule

Date Time Event Location
Sat., Aug. 19 10am-6pm Athlete Check-In, Packet Pickup and Nava Health & Vitality Expo Nava Health & Vitality Expo
Sat., Aug. 19 11am-7pm Mandatory Pre-Event Bike Racking & Optional Bike and Helmet
Transition Area,
Centennial Park
Sat., Aug. 19 4:30pm-7pm Iron Prayer and Pasta Dinner

5:15p Race Brief 
5:45p Speaker 
6:15p Athlete Q&A
Columbia Presbyterian Church, 10001 Maryland 108, Columbia, MD 21044
Sat., Aug. 19 5:15pm Race Brief & Pre-Race Course Talk Columbia Presbyterian Church
Sun., Aug. 20 4:45am Park Gates and Transition Area Open Centennial Park
Sun., Aug. 20 5am-6:30am Body Marking and Gear Setup Transition Area,
Centennial Park
(Except relay athletes)
Centennial Park
Sun., May 21 6:55am National Anthem Centennial Park
Sun., May 21 7:00am RACE STARTS
(time trial swim start by age group)
Centennial Park
Sun., May 21 10:00am Awards Ceremony Centennial Park
Sun., Aug. 20 11:30am Park Entrance Re-Opens to Traffic Centennial Park


Swim Waves

Category Wave Start Time
OPEN 7:00:00 AM
ASA 7:02:00 AM
15-19 7:04:00 AM
20-24 7:06:00 AM
25-29 7:08:00 AM
30-34 7:12:00 AM
35-39 7:16:00 AM
70+ 7:24:00 AM
65-69 7:25:00 AM
60-64 7:26:00 AM
Relay 7:28:00 AM
55-59 7:32:00 AM
50-54 7:35:00 AM
Athena 7:41:00 AM
45-49 7:43:00 AM
40-44 7:49:00 AM

Ellicott City, MD


Results Learn More

Ellicott City, MD


Results  Learn More